After the rejection of alcohol in the first hour of feeling human sub actin can be unpleasant. This is due to the negative effect of ethanol on the body, as well as the fact that the drunkard had not yet regained their health.
In the first weeks since the refusal a person may feel fatigued, often ill, be subjected to bouts of depression. This reaction is due to the decreased immunity and the fact that the body still has not adapted Yes the new conditions and trying to get everything back to normal. People in this period tend again to grab the bottle, convinced that it's better than constantly hurting.
When the crisis passes and the body recovers, former drunk will feel better and even be able to celebrate. Improvements will occur in:
- increase of protective forces of organism;
- improving the condition of the skin;
- memory improvement;
- stability of the heart and blood vessels;
- normalization processes of digestion and urinary output.
Alcoholics, improvement in General condition does not occur instantly, as soon as they stopped drinking. It will take some time for the body coped with addiction. You must remember this and not to expect quick results.
4 Folk remedy for alcohol dependence
To stop drinking forever, you can use the methods of traditional medicine to consolidate the results of medical treatment. The main objective is to develop in alcoholics disgust and subsequent use of alcohol.
Before and direct treatment in the home, it is important to bring people out to sing and lead a normal state. To do this is to get rid of the ad the company of friends who regularly provoke the use of alcoholic beverages
Hours even need the change of place of permanent residence. It will not hurt to acquaint the patient with the person who managed to complete a full course of rehabilitation and cured using the methods of traditional therapy.
Willpower
The most simple and effective alternative to both phenomena is the most prosaic. There is nothing
more powerful than your will power. Of course, the clock and the strong dependence produced on a purely physiological level, there's no escape, but still, if you want to defeat such problems, as is the case with the same drug, will not. Don't even need a little too smoothly goes into soft mode is quite simple once you tell yourself that you are not thirsty. After that, you should listen to your intention is simple to stop drinking.
Here's no catch, no pitfalls. So, some time will be not very good, there will be a characteristic discomfort but it's not forever. Daley mill is only going to improve, it will get easier
It is important to motivate yourself, to explain what kind of damage the organism by the use (and especially abuse) of alcohol. We need to develop a system of moral rewards for quitting bad habits
Good track your the mill, fixing every positive change. Because very soon you really will feel better and better. This means that you will have more and more incentive to continue to lead a sober lifestyle.
How to quit drinking forever: practical recommendations
What you cure?
Wife says: "Husband drinks!" The children are looking at the drinking father. It's time to get serious.You can do yourself at home to cope with alcoholism? Hell it all depends on the degree of attachment. Hello and even if the disease has gone very far, there are a number of tools, which together can give a positive result. The main ones:
- Medications prescribed by a doctor, antidepressant, neuroleptic, nootropic drugs, means for the recovery of liver function, etc.
- Psychotherapy: individual and group.
- Coding of drugs or hypnosis.
The longer the period in which you drank, the harder it is to overcome addiction. Hours without medication to get out of google + is impossible.
What support?
If phenomena appeared a strong desire to become sober, to return to the family of Yu. and to establish a way of life — is to use additional techniques:
- Make friends and associates. Shy — find a forum frequented by alcoholics anonymous, nobody will know your face.
- To fight stress, because they can provoke a new outburst. If medication is of little help to calm your nerves, then you need again to come to the doctor so he adjusted the treatment and prescribe some tablets and pills.
- To fill life with meaning, to find a new job, a hobby, play sports, read interesting books, to play, to learn how to cook.
Like any chronic disease, alcoholism can give a relapse even after a long period of time. You need to quit drinking forever and do not swallow any alcohol, even beer. The more that a beer a day person, your wife, for some reason allows, what relaxes you, and you start to think that there is no big trouble. This is not so. Malt drink contains the same alcohol plus other substances that are addictive.
Always remember that the possible temptation could ruin all of your gains.
A few tips on how to quit drinking forever
- Avoid collisions with alcohol, put everything in the house that is not even "just in case" and "for others", you get to do the same for all households. Explain to wife how to help her husband to quit drinking, let them also read articles on this topic.
- Not going to meetings and Holy, if you know that there will be drinking. Love yourself and think primarily about themselves, because this is the case when someone else wrongs you don't have to worry.
- Stop trying to communicate with those who suggested the drink, and even if they were your friends. Avoid any kind of meetings with drinking buddies — it will help to pass a bad man, than to die an alcoholic.
- Fight the thoughts about drinking. Remember what you wanted to learn in the childhood and take care of it. Whatever it is, it's never too late to try. Even in fencing and gymnastics can be enjoyed at any age.
- Try not to watch movies and read books where a lot of drinking. While not cured, do not read books like "How I quit drinking", they can contain extra details which you will provoke.
- Large walk, happens in the fresh air. As you pull to drink — make a run or chop some wood, do the cooking, take cooking lessons or in a circle sewing.
- Helps the orderly regime of the day in which there will be no room for booze. Work, family, communication with children, walking, etc. Time to eat and go to bed at the same hour.
- If you can't completely give up alcohol, experts advise keep records of alcohol consumed. Then you will be able to trace, are not you increase the dose. They need to gradually reduce.
- But if you can do it — it is better to completely give up alcohol just hell.
Why do people drink?
Very often people, being surrounded by people who love to drink, drink it. This is mainly characteristic of young people who are trying to imitate adults. Child watching parents drink at home, and considers such behavior the norm.
Another reason for the fascination with alcohol phenomenon is the desire to forget about problems, distractions. Unfortunately, the effect is the opposite: when you try to get rid of a hell of problems with alcohol, their number is only growing.
Due to the fact that alcoholic drinks give a person a sense of euphoria, improve mood, many people with this purpose of their drinking. Ale o'clock, alcohol is quite the opposite effect. Instead of the expected happiness, the person becomes irritable, feels fear, anger, tormented by his guilt.
The watch man drinks a simple habit. Phenomenon is a psychological dependence on alcohol, and with regular use occurs and physiological dependence.
Many with the help of alcohol resolve the issue of his integrity. Without alcohol, the person feels inferior. Other thus trying to avoid responsibility for your life, shifting it on to other people.
Often the cause of alcoholism phenomenon is the feeling of guilt that a person needs. In order to get it, people turn and alcohol. In addition, the commitment and liquor can be attributed to a sense of guilt for some action, and it prevents live.
If you are wondering how to quit drinking alcohol on your own, regardless of the reason you drink alcohol, listen and some Radom.
Disadvantages of home therapy
Quit drinking at home is difficult, it is important to follow some rules
- The effect of ad actions is possible if the disease is at an early stage. When advanced stages observed physical and psychological disorders, to cope with which can only be a specialist.
- The patient have to want to get rid of the hell of addiction. Forced a person to quit drinking will not work. In this case, only a temporary effect.
- You will need to create the most comfortable conditions, fencing the patient hell stressful situations often provoke failures, and providing smoke support.
- You will need to completely abandon hell spirits.
Ale still struggle with alcohol in the home is rarely 100% successful. This situation is caused by the following reasons:
- lacking the necessary skills and sufficient experience which is available to doctors;
- there is a high risk of disruption;
- fragile motivation of the dependent person (at the clinic better able to recognize the danger of alcohol and the need to abandon bad habits);
- not enough psychological support (even if close patient sincerely try to help him, they can not instill in him the belief that he will succeed to stop drinking. Such confidence is able to introduce into the consciousness only therapist).
So often become alcoholics to escape from reality and forget about problems. In such cases it is necessary to find out the cause of alcohol addiction and eliminate it that is accessible only to the specialist.
So how to stop drinking should dramatically, another problem treatment at home becomes the impossibility of assistance during alcohol intoxication. Yes, such negative consequences are:
- high blood pressure;
- abnormal heart rhythm;
- heart failure;
- malfunctions of the digestive system;
- delirium tremens (in severely severe cases).
Professionals in such cases is detoxification therapy.
Not worth it to risk the health of a loved one. Help to quit drinking means to contact a specialized clinic where the patient will have adequate medical care.
ATTENTION! This article contains information for guidance only and cannot serve as a manual action. To give effective help can only psychotherapist or psychiatrist-narcologist
How to quit drinking without encoding
People close to an alcoholic are concerned about how to get the drinker to stop drinking? Force will not work. Need to try to create human conditions that will help him think less about drinking and not to contact her. Today Amal in the skin of the city opened a rehabilitation centre. For example, in Odessa treatment for alcoholism do completely without encoding, so to say "dry".
To get rid of the hell of alcohol addiction without the assistance of a psychiatrist or coding methods, you must fulfill three important conditions:
- To admit that alcohol has become a problem and interfere with normal life.
- To list reasons why alcohol has arisen in your life.
- To identify specific tasks that will help to get rid of the hell of alcohol addiction.
Important stages on the way of sobriety:
- To get started go Yes mirror, objectively assess your appearance and say to yourself, "I look 10 years older than his age. I have circles under the eyes and double chin, not because I didn't sleep well and my family all thick, but because I'm an alcoholic". Sounds like the show, but without recognising the problem it is impossible to take the next step.
- Talk with loved ones about your plans to quit drinking. To enlist their support on the difficult path. If any of your friends you will not find understanding, try to reduce contacts and not to meet during periods that involve feast. And Even if it's sincere friends, health is more expensive. But life will put everything in its place.
- Decide why alcohol prevents you. Remember the "steps" that you tripped when you made friends with the bottle. It can be: health problems, irritability, which led and fighting in the family and the loss of income, etc.
- State the purpose for which you need to quit drinking: to conceive, to regain authority in the family and to a new post, to save on the alcohol and build a vacation home, etc. Goals should be specific and achievable. Not true imagination can take you back.
- One hour of rehabilitation eliminate from the vocabulary of any self-justification. "Beer is a soft hum". "I'm only in the evening and a little bit". "A couple of drinks will help me sleep". These and other similar phrases are the worst enemies of good intentions to stop drinking.
- Hell the temptation Dalia remove all alcohol from the house. In the shops try to keep the alcohol Department do not fall into the area of your sight. Reduce and low home get-togethers with guests who do not mind a drink.
- Get a diary and plan each day to be more eventful. Take some of the work from which you before refused. The less "Windows" for the empty time you have, the less likely to think about drinking.
- Think of classes during their free hours. They must be active, be fun, and distract from thinking about alcohol.
- Go on a healthy diet. Eliminate from the diet those foods you used to consume liquor. Try the menu to be tasty, varied and fun. In such a little period of joy not hurt.
- Find substitutes for relieving stress after work. It can be walking, going to the movies, Hobbies, gym classes, evening jog.
- Calculate how much money you have spent on alcohol in a month, week, day. Postpone them. You will be surprised how this cost was ruinous to the budget. Buy the money saved on something nice, helpful or delay on the purchase seriously esni purchase.
- Try to see in all positive aspects. Sadness — the first and main the temptation to return to the old habit. Don't allow yourself to MOPE, to feel sorry about the lost, nostalgia for a fun binge watch. Simple switch your thoughts to something lighter.
- Take care of your health. Perhaps you have some work to do after a period of prolonged alcohol attacks your body. Consult your doctor — he will recommend vitamins, which support well-being during rehabilitation.
How to stop drinking with the help of coding
Talking about "how I quit drinking", many former those that people drink recommended treatment and traditional medicine, therapy is conducted with the help of medical coding, including hypnosis. There are several types of coding.
The advantages of this method is that the coding be conducted by a specialist and the patient is under his control. The doctor prescribes the dosage of drugs based on the medical history of the patient and monitors the course of treatment. In the case of ill health, the doctor adjusts prescribed treatment: reduce the dosage, enter the antidote, replace medications, prescribes a comprehensive treatment.
Medical coding
The patient is offered oral drugs or implantable. The action of these drugs is based on the principles of deterrence hell alcohol because when combined with alcohol, the patient show signs of dizziness, weakness, nausea, irregular heartbeat, seizures.
If the oral medications results, but such unpleasant consequences, ICD coding, but the same reaction to alcohol, the phenomenon still is a painful procedure.
When implanted encoding, the patient on the skin make the incision 3-4 cm depth, and in this cavity are implanted capsule that subsequently resolve. Before the incision is made the injection of local anesthesia.
In addition, medical coding is necessarily accompanied by provocation, G. sh. the doctor gives the patient to drink, from which he begins a sudden deterioration of health caused nausea, high blood pressure, vomiting, weakness. Then enter the antidote, which removes all these effects. After such provocation, the patient phenomenon is the fear of drinking.
Coding method Dovzhenko
This method has proven itself for several decades. The method consists in a hypnotic impact on a sick person. In this case the patient is not immersed in a deep sleep, and is a suggestion of denial of the hell of alcohol for a certain period of wakeful man. The main condition for using this method phenomenon is the strong desire of redemption in the hell of alcohol and refusal of alcohol for 6-7 Zen and this procedure.
The advantages of this method is that the encoding is done in one session, the treatment is carried out anonymously with no information transfer in a narcological clinic, the method is well combined with other therapies and forms of indifference and alcohol. It Professor Dovzhenko belongs to the authorship of the term "coding", this method is deservedly considered one of the most efficient in the world. Yes the downsides of Dovzhenko's method can be attributed, then, that he when encoding allows the installation to stop drinking at a certain hour. Some coded wait for the day when the effect of the ad method to lose the pile force and then can start drinking again.
Laser coding from alcoholism
Since this method provides the effect on the body of the laser irradiation, it is applied after a thorough examination of the state of health and under the supervision of a physician. Laser irradiation is performed multiple times to achieve the effect. The purpose of this method – influence on blood of a patient that is treated. Because this method has many contraindications and side ate of things is used not very often, but the phenomenon is quite effective to quit drinking.
Coding from alcoholism hypnosis
This is perhaps the most well known and popular form of coding. Hypnosis provides the patient the fear of alcohol consumption, with the aim of self-preservation. The advantages of this method is that one does not need to take special medicines. For treatment, it is necessary only a desire to stop drinking and experienced specialist.
Also provided a provocation, when implanted encoding, only in smaller doses. Give the patient a few drops of alcohol on the tongue, resulting in his deteriorating health, even suffocation. All these symptoms go away after the introduction of the doctor of the drug antidote. In addition, that phenomenon is the aversion of alcohol, the patient there is a setting that every time he tries alcohol, all these symptoms will be repeated.
Popular recipes that will help permanently to stop drinking
Decoctions
- The decoction of Hypericum. Pour 4 tablespoons of chopped St. John's wort 500 ml of boiling water. The mixture was warm up to 30 minutes in a water bath. Infusion drink 2 times a day for 2 weeks. The patient must be disgusted and alcohol, and he will stop drinking.
- A decoction of bearberry. Pour 2 tablespoons of bearberry leaves with a glass of water and boil for 15 minutes. Tablespoon of broth to drink 6 times a day, this should help stop addiction.
- A decoction of oats with calendula. Pour in a small pot of oats, about Yes, the middle of the tank. Pour water and simmer on low heat for half an hour, drain. Pour in the broth, 100 gr. of marigold flowers, to insist in heat for 12 hours. To filter, to drink a glass 3 times a day. At the end of the treatment the patient should stop drinking alcohol.
Tincture
- You will need root Laurel and lovage medicinal. Pour the crushed roots of a glass of vodka, infuse 2 weeks. The resulting mixture should be to drink the alcoholic, it causes severe vomiting and aversion of alcohol.
- Crushed leaves Kapiti European pour a glass of boiling water, insist 2 weeks in a dark place. About 100 ml of tincture mixed with the same amount of vodka and give the patient in the morning and at lunch hour. In the evening give to drink regular vodka. The tool must cause severe vomiting, the result is that the alcoholic will stop drinking.
- A tablespoon of thyme, wormwood and centaury mix and pour a glass of boiling water. Insist 2 hours in a warm place, covering with a blanket. The solution is to drain and give an alcoholic for two months 4 times a day a tablespoon.
Tea
- Grind 20 g of yarrow, sage and mint. Add the crushed juniper berries, calamus, Angelica root (10 ml). A tablespoon of composition, pour a glass of boiling water. To insist and to drink.
- Take 20 g of St. John's wort, yarrow, wormwood. Take 10 grams of caraway creeping and Angelica, add 15 g of mint and 5 g juniper ordinary. All grind. Tablespoon of the mixture pour a glass of boiling water and drink it.
Teas that can excrete the remnants of alcohol and improve health, they need to drink like the magician more. If you use several methods in the complex, it is possible to help people and achieve good results in overcoming the addiction at home. Self-defeating habit in the home to completely get rid of the ad problem! The desire of the patient to stop drinking alcohol gives you lasting results, allows you to defeat alcohol cravings forever Yes.
To treat alcoholism traditional methods without the knowledge of the patient very difficult, as the herbs and other raw materials for infusions have a certain taste and smell. Adding infusions and decoctions in alcohol, an alcoholic may guess about your intentions. This will cause an attack of aggression. Therefore, to fight alcoholism with herbs is better at home, with the consent of the patient. If the patient refuses the hell of the treatment and believes that alcoholism is not his problem, it is better to try other methods of treatment alcohol dependence at home.